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Our commitment to learning two individual dances and a group dance is repeated weekly up until showtime in May.

Ben Gibson, mountain safety adviser at Mountaineering Scotland, encourages people who are planning to head to the hills this winter to think ahead

If you’ve not yet seen the four-part drama, you’ll have heard about it.

She says 'Eco-anxiety, the distress caused by these emergencies, is increasingly recognised,' asking 'how can we cope with these feelings?'

The horoscopes for year ahead, by Patrick Arundell

Making Space for Nature by Imogen Furlong

If you're thinking about your goals for 2024, taking part in a future Strictly Inverness is well worth considering.

It was an opportunity to make good on the promise made to the people of the Highlands, says region's Labour MSP.

They will be the type of connections only made by going through a shared experience – and that’s why others should consider taking part in future.

We’re inescapably on the countdown to Christmas, The Most Wonderful Time of the Year. Are we winning?

"By far Strictly Inverness is the best experience I have had and you are all in for a treat," past competitor says to 2024 dancers.

She says 'unfortunately, the UK government’s autumn statement delivered a worst-case scenario for Scotland.'

Inverness Courier content editor Andy Dixon is among the dancers for Strictly Inverness 2024.

Take time to be kind to ourselves, focus on what matters, and lean into the love of those who we do have around us.

She say amid 'the challenge of the climate and nature emergency, the wellbeing economy approach is a great way to go.'

He says 'the promised autumn update on a new timescale has been missed – as if we’re not already used enough to missed SNP A9 deadlines.'

Ringing changes on part of our shared history

Making Space for Nature by Fiona MacLean

She says 'if there are not enough jobs, not enough houses, unreliable transport and public services in these communities, people will not stay.'

At school my only dream career was to be a Blue Peter presenter.