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Dr Tim Allison


NHS HIGHLAND: Many people find Christmas to be a difficult time

07 December 2024
NHS HIGHLAND: Many people find Christmas to be a difficult time

NHS HIGHLAND: Many people find Christmas to be a difficult time

07 December 2024

Think about how we can look after ourselves as well as those around us, family, friends and neighbours, says our columnist.


NHS HIGHLAND: How can we help ourselves make healthy decisions?

28 September 2024
NHS HIGHLAND: How can we help ourselves make healthy decisions?

NHS HIGHLAND: How can we help ourselves make healthy decisions?

28 September 2024

The way that things are set up can impact our behaviour, says our columnist.


NHS HIGHLAND: We can learn from 70-year-old cookery tips for trawlermen

14 September 2024
NHS HIGHLAND: We can learn from 70-year-old cookery tips for trawlermen

NHS HIGHLAND: We can learn from 70-year-old cookery tips for trawlermen

14 September 2024

The book was designed to help men cook good and nutritious food while away for weeks at sea.


NHS HIGHLAND: Many of us haven’t said the word ‘suicide’ out loud

07 September 2024
NHS HIGHLAND: Many of us haven’t said the word ‘suicide’ out loud

NHS HIGHLAND: Many of us haven’t said the word ‘suicide’ out loud

07 September 2024

Asking about suicide, without judgement and with compassion, can give someone space and time to breath and think ‘there may be another way’.


NHS HIGHLAND: We all don’t have to be Olympians to be active

17 August 2024
NHS HIGHLAND: We all don’t have to be Olympians to be active

NHS HIGHLAND: We all don’t have to be Olympians to be active

17 August 2024

Physical activity is important at all ages but there are times when we can pay particular attention to the need to keep active, says our columnist.


NHS HIGHLAND: Don’t ignore your body’s warning signs – seek advice

15 April 2023
NHS HIGHLAND: Don’t ignore your body’s warning signs – seek advice

NHS HIGHLAND: Don’t ignore your body’s warning signs – seek advice

15 April 2023

Vehicles often show if there's a problem, our symptoms should not be overlooked says Dr Tim Allison.


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